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Category Archives: Meditation and Yoga
Stress of combat reaches drone crews
A good question falls out from the experience of the Air Force with drone pilots that fly missions in war zones on the other side of the world. “Crews sometimes see ground troops take casualties or come under attack. They … Continue reading
Posted in Meditation and Yoga, Prison and Jails, Re-entry
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Results for: Stress Management Health Center (per WebMD)
The below link is to the search engine on Web MD for stress management. This is especially important for those mothers coming out of prison that will almost immediately assume the roles of primary care gives for young kids. There … Continue reading
Posted in Addictions, Education, Education, Meditation and Yoga, Re-entry
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How Anger Hurts Your Heart
This came to me through facebook and I lifted it in it’s entirty from WebMD on the internet. I will print up about 50 copies and take it into Lowell CI as a handout for additonal reading on the Mind … Continue reading
The Road Less Traveled
Scott Peck opens his book The Road Less Treaveled with: “…Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly … Continue reading
Zeitgeist
Don’t know that I have ever seen a better example of the power of one. I took this summary from the Wikipedia opening sentence: Zeitgeist: Moving Forward is the third installment in Peter Joseph‘s Zeitgeist film series. The movie was … Continue reading
Meditation improves the immune system
Meditation improves the immune system, reduces blood pressure and even sharpens the mind, according to research. No surprises here but the fact that it is finding expression in the media is a positive step. No surprises here but the fact … Continue reading
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Stress ‘is top cause of workplace sickness’ and is so widespread it’s dubbed the ‘Black Death of the 21st century’
The national medical service of England is a gold mine of information because everyone is in the same medical pool and receives similar treatment. It also makes empirical research based on analyzing huge amounts of data easier and often more … Continue reading
A partial review of Mind Body Stress Reduction in a Florida Prison
The impact of a few people over a long period of time in one Florida prison is the story of Mind Body Stress Reduction m(MBSR) in a Florida prison. This is the story of a few people that have made … Continue reading
Posted in Meditation and Yoga, Prison and Jails
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What’s killing us?
As I was reading the paper this morning, it occurred to me that most of us have meaningless lives that we try to fill with things that make us feel good or at a minimum allow us to escape the … Continue reading
EACH OF US IS A VITAL THREAD IN ANOTHER PERSON’S TAPESTRY
Have yet to figure it out but as I was reading this little fable, George Orwell’s bookAnimal Farm came to mind. Both the fable and book make the point that for something to get worse that only good men and … Continue reading
